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How many calories are in a chicken taco with corn tortillas?

250 Energy Fats 13 g Carbs 20 g Fiber 2 g Protein 14 g Moreover, what number of energy are in a...

250 Energy

Fats 13 g
Carbs 20 g
Fiber 2 g
Protein 14 g

Moreover, what number of energy are in a corn tortilla taco?

Vitamin Details

Energy 33 (139 kJ)
Whole Carbohydrate 6.3 g 2%
Dietary Fiber 1 g 4%
Sugars 0.7 g
Protein 0.7 g

Equally, what number of energy are in 2 rooster tacos? Vitamin Details

Energy 820 (3431 kJ)
Whole Fats 29 g 45%
Saturated Fats 8 g 40%
Trans Fats 0 g
Ldl cholesterol 75 mg 25%

On this method, what number of energy are in a rooster avenue taco?

Vitamin Details

Energy 220 (920 kJ)
Trans Fats 0 g
Ldl cholesterol 45 mg 15%
Sodium 680 mg 28%
Whole Carbohydrate 28 g 9%

What number of energy are in a tough shell rooster taco?

Vitamin Details

Energy 160 (669 kJ)
Ldl cholesterol 40 mg 13%
Sodium 260 mg 11%
Whole Carbohydrate 11 g 4%
Dietary Fiber 2 g 8%

23 Associated Query Solutions Discovered

Are corn tortillas good for weight reduction?

As an alternative of: White flour tortilla. Advantages: Corn is a complete grain, in contrast to refined white flour. You will save half the energy and fats and three-quarters of the sodium, and add extra fiber and extra antioxidants.

Are corn tortillas Keto?

You do not have to surrender corn tortillas on a low carb eating regimen. These mushy low-carb tortillas are fairly easy to make – and they’re naturally low in carbs, energy and fats. Take pleasure in together with your favourite wraps and mushy taco fillings.

What number of energy are in a selfmade corn tortilla?

Selfmade Corn Tortillas

Dietary Tips (per serving)
207 Energy
2g Fats
44g Carbs
5g Protein

What number of tortillas ought to I eat a day?

So, if you happen to’re on a eating regimen, eat one or two tortillas and ensure the filling is a wholesome one.

What number of energy are in an actual Mexican rooster taco?

Vitamin Details

Energy 230 (961 kJ)
Saturated Fats 3.5 g 18%
Ldl cholesterol 35 mg 12%
Sodium 420 mg 18%
Whole Carbohydrate 27 g 9%

What number of grams is a corn tortilla?

Dietary profiles

Corn tortilla Flour tortilla
Energy 96 138
Carbs 20 grams 22 grams
Protein 3 grams 4 grams
Fats 1 gram 4 grams

What number of energy are in a 6 inch corn tortilla?

Vitamin Details

Energy 40 (167 kJ)
Trans Fats 0 g
Polyunsaturated Fats 0.3 g
Monounsaturated Fats 0 g
Ldl cholesterol 0 mg 0%

What number of ounces is a corn tortilla?

Product

Product Widespread parts and ounce equivalents
Pasta – spaghetti, macaroni, noodles WG*: complete wheat RG*: enriched, durum 1 cup cooked = 2 ounce equivalents
Tortillas WG*: complete wheat, complete grain corn RG*: flour, corn 1 massive tortilla (12″ diameter) = 4 ounce equivalents

What number of energy are in a avenue taco?

Vitamin Details

Energy 290 (1212 kJ)
Ldl cholesterol 35 mg 12%
Sodium 730 mg 30%
Whole Carbohydrate 45 g 15%
Dietary Fiber 4 g 16%

What number of carbs are in a rooster avenue taco?

Vitamin Details

Energy 100 (418 kJ)
Ldl cholesterol 25 mg 8%
Sodium 260 mg 11%
Whole Carbohydrate 10 g 3%
Dietary Fiber 2 g 8%

What number of energy are in a grilled rooster taco?

Vitamin Details

Energy 210 (879 kJ)
Ldl cholesterol 45 mg 15%
Sodium 590 mg 25%
Whole Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%

What number of energy ought to I be consuming to drop some weight?

The common lady must eat about 2,000 energy per day to take care of her weight, and 1,500 energy per day to lose one pound of weight per week. In the meantime, the typical man wants 2,500 energy to take care of, and a pair of,000 to lose one pound of weight per week. Nevertheless, this will depend on quite a few components.

What number of energy are in a fried rooster taco?

Vitamin Details

Energy 381 (1593 kJ)
Sodium 806 mg 34%
Whole Carbohydrate 20 g 7%
Dietary Fiber 2 g 8%
Protein 15 g

What number of energy are in a small rooster taco?

Vitamin Details

Energy 290 (1212 kJ)
Dietary Fiber 4 g 16%
Sugars 1 g
Protein 25 g
Alcohol 0 g

What number of energy are in Mexican rice?

Mexican Rice
Vitamin Details
Serving Measurement 4 ounces
Quantity per serving
Energy 122 Energy from Fats

How a lot protein do I want?

The DRI (Dietary Reference Consumption) is 0.8 grams of protein per kilogram of physique weight, or 0.36 grams per pound. This quantities to: 56 grams per day for the typical sedentary man. 46 grams per day for the typical sedentary lady.

What number of energy are in guacamole?

For a 1/2-cup serving of conventional guac, it is round 100 energy and 9 grams of fats. Do not forget so as to add the chips, which run about 140 energy per ounce (about 15 chips).

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